Hiatal hernia

A hiatal hernia, also called a hiatus hernia, is when part of the stomach moves up into the chest through the opening in the diaphragm that the food pipe passes through. It is common, especially after 50, and many people have no symptoms. When it causes symptoms, they are usually those of acid reflux: heartburn, regurgitation and sometimes difficulty swallowing. Most people are treated with eating changes and medicines. Keyhole surgery is considered when symptoms persist despite treatment, and for the less common paraoesophageal type.

What is a hiatal hernia?

A hiatal hernia is when part of the stomach moves up into the chest through the hiatus, the opening in the diaphragm for the food pipe. The sliding type, where the top of the stomach slides upwards, accounts for about 95 percent. The rarer paraoesophageal type sits alongside the food pipe and can twist.

The diaphragm is the sheet of muscle that separates the chest from the abdomen. The food pipe (oesophagus) passes through an opening in it, called the hiatus, to join the stomach. In a sliding hiatal hernia, the most common type, the top of the stomach and lower food pipe slide up into the chest. In a paraoesophageal hernia, part of the stomach moves up alongside the food pipe and can twist, which is rarer but can cut off its blood supply.

What causes a hiatal hernia?

The exact cause of a hiatal hernia is not known. Weakening of the diaphragm with age and raised pressure in the abdomen from obesity, pregnancy, straining or chronic coughing all contribute. Smoking is linked to a higher risk, and some people are born with a larger opening or have had an injury to the diaphragm.

  • Weakness of the diaphragm muscles with age
  • Raised pressure in the abdomen from obesity, pregnancy, chronic straining or coughing
  • Smoking, which is linked to a higher risk
  • Being born with a larger opening than usual
  • Injury to the diaphragm

What are the symptoms?

Many hiatal hernias cause no symptoms. When they do, symptoms are usually those of acid reflux: heartburn after eating, bringing up food or bitter fluid, burping, sore throat or cough, and difficulty swallowing. A paraoesophageal hernia can cause chest or upper abdominal pain, vomiting or breathlessness.

  • Heartburn, a burning feeling in the chest, often after eating
  • Bringing up food or bitter fluid into the mouth
  • Frequent burping, a sour taste, or a persistent sore throat or cough
  • Difficulty or pain when swallowing
  • With a paraoesophageal hernia: chest or upper abdominal pain, vomiting or breathlessness

When should I see a doctor about a hiatal hernia?

See a doctor if reflux symptoms last more than three weeks, are severe, or do not improve with pharmacy medicines. Seek prompt care for weight loss, difficulty swallowing, frequent vomiting or blood in vomit. Sudden chest or upper abdominal pain with vomiting needs emergency care, as the stomach may be twisted.

The warning signs below need prompt attention.

  • Losing weight without trying
  • Swallowing becoming difficult
  • Frequent vomiting
  • Vomiting blood or passing black stools
  • Sudden chest or upper abdominal pain with vomiting, which may mean a twisted hernia

How is it diagnosed?

A hiatal hernia is usually diagnosed by gastroscopy, where a thin camera is passed through the mouth into the food pipe and stomach. It can also be seen on a barium swallow X-ray, CT or other imaging. Tests are generally arranged when symptoms persist despite treatment or warning signs are present.

  • A history of reflux symptoms and your response to treatment so far
  • Gastroscopy, a camera passed through the mouth into the food pipe and stomach
  • Barium swallow X-ray
  • CT scan or other imaging in selected cases

How is a hiatal hernia treated?

Most hiatal hernias are managed with smaller meals, not eating late, raising the head of the bed, weight loss and medicines that reduce stomach acid. Keyhole surgery repairs the hiatus and wraps part of the stomach around the food pipe when symptoms persist. For a paraoesophageal hernia, surgery may be recommended for symptoms or complications; if it causes no symptoms, surgery and monitoring are discussed.

  • Eating smaller meals and not eating within 3 to 4 hours of bedtime
  • Raising the head of the bed by 10 to 20 cm, losing weight if overweight, and stopping smoking
  • Antacids or alginates for short-term relief
  • Prescription medicines that reduce stomach acid
  • Keyhole surgery to repair the hiatus and wrap part of the stomach around the lower food pipe, for persistent symptoms
  • Surgery for a paraoesophageal hernia that causes symptoms or complications; for one causing no symptoms, surgery and monitoring are discussed

Is it covered by MediSave or insurance?

Dr Wong is a panel doctor under Alliance Medinet. Before your procedure, he can request pre-authorisation from Prudential and AIA, and the clinic writes in to other insurers in the same way. Prudential patients can claim when Dr Wong operates at Aptus Surgery (Paragon), a day surgery centre listed on Prudential's PRUPanel Connect. Pre-authorisation is decided by the insurer and is not a guarantee of payment. Eligible charges may be paid from MediSave within the limits for your procedure, and any uncovered balance is paid in cash.

How it works, step by step: fees, MediSave and insurance.

What is recovery like?

  1. Medicines and lifestyle changes Review after a few weeks

    See a doctor if symptoms last more than 3 weeks

  2. After keyhole surgery Up to 6 weeks before a normal diet

    A special diet is needed for a period

  3. Longer term A few months

    For bloating, wind and swallowing to settle

What are the risks and complications?

Complications include stomach contents being breathed into the lungs, and a large hernia can cause slow bleeding and anaemia. A paraoesophageal hernia can rarely twist and lose its blood supply. After surgery, bloating, wind and swallowing difficulty are common for a few months, and some people need further surgery.

  • Stomach contents being breathed into the lungs (aspiration)
  • Slow bleeding and iron deficiency anaemia with a large hernia
  • Twisting and loss of blood supply to the stomach in a paraoesophageal hernia, which is uncommon
  • After surgery: bloating, wind and difficulty swallowing for a few months
  • A chance of needing further surgery

How much does it cost in Singapore?

The cost depends on the treatment you need and how complex it is. MOH publishes fee benchmarks for most surgical procedures, and Dr Wong's fees are guided by them. After your consultation the clinic gives you a written estimate before you decide. See fees, MediSave and insurance.

Dr Wong Nan-Yaw

Medically reviewed by Dr Wong Nan-Yaw

MBBS (NUS), FRCS (Edinburgh). 33 years in medicine (since 1993), 23 years as an accredited specialist (since 2003) and 18 years in private practice at Mount Elizabeth (since 2008). Last reviewed 6 November 2026.

Frequently asked questions

Does every hiatal hernia need treatment?

No. Many are found by chance and cause no problems. A sliding hiatal hernia without symptoms does not need treatment.

Is a hiatal hernia the same as acid reflux?

Not exactly. A hiatal hernia is a change in anatomy, and it can make reflux more likely. The symptoms people notice, such as heartburn and regurgitation, are usually those of reflux.

When is surgery considered?

Surgery is considered when reflux symptoms continue despite medicines and lifestyle changes, or when someone does not wish to take medicine long term. For a paraoesophageal hernia, surgery may be recommended for symptoms or complications, because the stomach can twist; if it causes no symptoms, surgery and monitoring are discussed in light of your health.

Should I use extra pillows to raise my head?

Raising the head of the bed itself by 10 to 20 cm is advised. Extra pillows can increase pressure on the stomach and make symptoms worse.

Insurance and MediSave

MediSave and Integrated Shield Plans can be used for many procedures by Singapore Citizens and Permanent Residents, within the limits for each procedure. Foreign patients can use private, corporate or travel insurance. Dr Wong is on the Alliance Medinet panel, and he can request pre-authorisation from Prudential and AIA before your procedure. Prudential patients can claim when he operates at Aptus Surgery (Paragon). Pre-authorisation is the insurer’s decision and is not a guarantee of payment.

Ask about your cover
Call the clinicBook a visit